ABOUT OUR HEAD COACH Azizah
ABOUT OUR HEAD COACH Azizah
HEALTH AND WELLBEING COACHING
Attention Deficit Hyperactivity Disorder (ADHD)
Attention Deficit Disorder (ADD)
Individual Coaching
Accountability Partnered Coaching
Group Coaching
Virtual Classes
Workshops
Corporate or Team Reflective Practice
Begin your journey to Improve:
MINDSET
CAREER
ACADEMIC CAREER
RELATIONSHIPS
STRESS MANAGEMENT
HEALTH AND WELLBEING
ENVIRONMENT
TRANSITION
Evidence Based Cognitive Behavioral ADHD/ADD coaching
Neurodivergent individuals have a unique mind.
Work with us, coaches who use a combination of science, clinical experience and practical techniques to help you grow and achieve your goals.
Neuroplasticity: your brain's ability to reorganise itself, is a powerful tool for change
Neuroplasticity: your brain's ability to reorganise itself, is a powerful tool for change
OUR COACHING VALUES
-
COMPASSION AND KINDNESS
It all starts with looking at our thoughts and behaviours with patience and acceptance.
Understanding ourselves and our habits without judgement.
-
GROWTH AND LEARNING
Next, you’ll learn evidence based strategies and techniques to practice, adapt and embed into your day to day life.
-
EMPOWER AND THRIVE
Your personalised coaching techniques and strategies can be refined so you can coach yourself through many life challenges.
UPCOMING COURSES
INTRODUCTION TO COGNITIVE BEHAVIOURAL COACHING
First Wednesday Evening of every month
6-7pm GMT
Virtual Class
£39 per class