ABOUT OUR HEAD COACH Azizah

ABOUT OUR HEAD COACH Azizah

HEALTH AND WELLBEING COACHING

Attention Deficit Hyperactivity Disorder (ADHD)

Attention Deficit Disorder (ADD)

Individual Coaching

Accountability Partnered Coaching

Group Coaching

Virtual Classes

Workshops

Corporate or Team Reflective Practice

Begin your journey to Improve:

MINDSET

CAREER

ACADEMIC CAREER

RELATIONSHIPS

STRESS MANAGEMENT

HEALTH AND WEEING

ENVIRONMENT

TRANSITION

  • Evidence-Based Cognitive Behavioural ADHD/ADD Coaching


    Neurodiverse individuals have a unique way their brain functions.

    Our coaching method blends science, experience and practical techniques to empower you to do more than just manage your symptoms.

    Work with us to thrive, achieve and grow no matter what challenges come your way.

Neuroplasticity: your brain's ability to reorganise itself, is a powerful tool for change

Neuroplasticity: your brain's ability to reorganise itself, is a powerful tool for change

OUR COACHING VALUES

  • COMPASSION AND KINDNESS

    It all starts with looking at our thoughts and behaviours with patience and acceptance.

    Understanding ourselves and our habits without judgement.

  • GROWTH AND LEARNING

    Next, you’ll learn evidence based strategies and techniques to practice, adapt and embed into your day to day life.

  • EMPOWER AND THRIVE

    Your personalised coaching techniques and strategies can be refined so you can coach yourself through many life challenges.

UPCOMING COURSES

INTRODUCTION TO COGNITIVE BEHAVIOURAL COACHING

First Wednesday Evening of every month

6-7pm GMT

Virtual Class

£39 per class